Short Play Program Guide
Short Play Relaxation Learning
Single Track 20.5 min.
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15 sec glide 10 to 8 Hz |
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10 min @ 8hz |
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15 sec glide 8 to 7 Hz |
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10 min @ 7Hz |
Short Play Lucid Dreamer Single Track 1 20.5 min
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15 sec glide 10 - 8 Hz |
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15 sec @ 8 Hz |
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15 sec glide 8 - 6 Hz |
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15 sec @ 6 Hz |
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15 sec glide 8 - 6 Hz |
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4min @ 5 Hz |
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15 sec spike 5-8-5 Hz |
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1.25min @ 5 Hz |
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15 sec spike 5-8-5 Hz |
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45sec @ 5 Hz |
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15 sec spike 5-8-5 Hz |
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2.5min @ 5 Hz |
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15 sec spike 5-8-5 Hz |
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2 min @ 5 Hz |
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15 sec spike 5-8-5 Hz |
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4min @ 5 Hz |
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15 sec spike 5-8-5 Hz |
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3min @ 5 Hz |
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glide 5 - 12 Hz |
Short Play Creative Single Track 20.5 min
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15 sec glide 10 - 8 Hz |
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4min @ 8 Hz |
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15 sec glide 8 - 6 Hz |
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4min @ 6 Hz |
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15 sec glide 6 - 8 Hz |
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9.25 min @ 8 Hz |
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15 sec glide 8 - 6 Hz |
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1.25min @ 6 Hz |
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15sec glide 6 - 8 Hz |
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45sec @ 8 Hz |
Short Play Sleeper Single Track 20.5 min.
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60sec glide 6 - 3.5 Hz |
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4min @ 3.5 Hz |
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15sec glide 3.5 - 2.5Hz |
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15.25 min @ 2.5 Hz |
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Short Play Awake 3 Tracks 20 min.
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track 1 |
10 min @ 40 Hz |
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track 2 |
5 min @ 22 Hz |
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track 3 |
5 min @ 18 Hz |
Short Play Deep Meditation Single Track 20.25 min.
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15 sec glide 10 to 7 Hz |
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15 sec @ 8 Hz |
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15sec glide 7 Hz |
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15min @ 7 Hz |
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15 sec glide 7 to 5 Hz |
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4min @ 5 Hz |
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15 sec glide 5 to 4 Hz |
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5min @ 4 Hz |
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15sec glide 4Hz - 5Hz |
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15sec glide 5Hz - 7Hz |
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4.75min @ 7 Hz |
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