Lucid Dreamer (Theta)

SIDE A

Part 1- Total of 21min 15sec
1.5min glide from 10 to 5 Hz
4 min @ 5 Hz
Loop 7x
15sec spike to 8hz
2min @ 5 Hz
End Loop
cognition tone
Part 2 - Total of 25 min
1min glide from 10 to 5 Hz
4min @ 5hz
15sec spike to 8 Hz
15sec glide to 4 Hz
4min @ 4 Hz
15sec glide to 5 Hz
15sec spike to 8 Hz
2min @ 5 HZ
15sec glide to 4 Hz
2min @ 4 Hz
15sec glide to 5 Hz
15sec spike to 8 Hz
2min @ 5 HZ
15sec spike to 8 Hz
2min @ 5 HZ
15sec glide to 12hz
End
SIDE B  Total of 45min
30sec glide to 7 Hz
4min @ 7 Hz
15sec glide to 5 Hz
4min @ 5 Hz
15sec spike to 8 Hz
2min @ 5 Hz
15sec spike to 8 Hz
1min @ 5 Hz
15sec spike to 8 Hz
1min @ 5 Hz
15sec glide to 7 Hz
4min @ 7 Hz
15sec glide to 5 Hz
4min @ 5 Hz
15sec spike to 8 Hz
2min @ 5 Hz
15sec spike to 8 Hz
2min @ 5 Hz
15sec spike to 8 Hz
2min @ 5 Hz
15sec glide to 3.5 Hz
4min @ 3.5 Hz
cognition tone
60sec glide to 7Hz
4min @ 7 Hz
15sec glide to 5 Hz
4min @ 5 Hz
Loop 4x
15sec spike to 8 Hz
End Loop
15 sec glide to 12hz