Relaxation-Learning
Side A 45.25 min.
Light Relaxation/Learning
(Alpha) 8Hz
15 sec glide 10 to 8 Hz
45 min 8hz
Side B 43 min.
Deep Relaxation
(Theta)  5Hz & 4 Hz
45 sec glide 10 to 7 Hz
4 min @ 7 Hz
15sec glide 5 Hz
15min @ 5 Hz
15sec glide to 12hz
cognition tone
60 glide to 4 Hz
10min @ 4 Hz
15sec glide to 5 Hz
13min @ 5 Hz
 

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